Explore Categories:
Or search the blog for specific posts:
Explore Posts:
Know Your Numbers: Why Checking Your A1C Matters
When was the last time you checked your blood sugar, even if you feel perfectly healthy? Many people assume diabetes risk comes with obvious symptoms, but elevated blood sugar levels often develop quietly over time. One simple lab value, called A1C, provides a bigger picture of your blood sugar trends and can help catch concerns early, sometimes years before diabetes develops.
2026 Healthiest State Annual Awards Applications and Nominations Now Open
The Iowa Healthiest State Initiative announced the opening of nominations and applications for the 2026 Healthiest State Annual Awards, a statewide recognition honoring four individuals who are making a meaningful impact on the physical, social, and mental well‑being of Iowans.
2026 Healthiest State Annual Awards FAQ
Frequently asked questions regarding the 2026 Healthiest State Annual Awards.
Iowa Healthiest State Initiative Monthly Momentum - July
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
Iowa Healthiest State Initiative Monthly Momentum - June
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
HSI Monthly Momentum - May
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
HSI Monthly Momentum - April
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
HSI Monthly Momentum - March 2025
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
HSI Monthly Momentum - February 2025
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
11th Annual Give Back Iowa Challenge Registration Is Now Open
Volunteer Iowa announced the launch of the 11th annual Give Back Iowa Challenge, an eight-week challenge from April 1 - May 31, 2025, aimed at engaging Iowans in employer supported volunteering. Alliant Energy and the Iowa Healthiest State Initiative have returned this year as partners to support the challenge. Iowa employers are encouraged to pre-register by March 31st but can elect to participate at any time during the Challenge.
HSI Monthly Momentum - January 2025
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
HSI Monthly Momentum - December 2024
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
HSI Monthly Momentum - November 2024
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
HSI Monthly Momentum - October 2024
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
HSI Monthly Momentum - September 2024
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
HSI Monthly Momentum - August 2024
Every month through Monthly Momentum, we’ll share what our team did through our four main programs Make It OK, Double Up Food Bucks, Produce Rx, and 5-2-1-0 Healthy Choices Count! the month prior to realize that mission!
MHAM Week 5: Keep the Conversation Going Week
During each week of Mental Health Awareness Month in May we want to give Iowans ways to celebrate and start conversations around mental health! Week five’s theme is Keep the Conversation Going Week. Checkout the blog for more information and resources!
MHAM Week 4: Mural and Art Engagement Week
During each week of Mental Health Awareness Month in May we want to give Iowans ways to celebrate and start conversations around mental health! Week five’s theme is Mural and Art Engagement Week. Checkout the blog for more information and resources!
MHAM Week 3: Wear Green Week
During each week of Mental Health Awareness Month in May we want to give Iowans ways to celebrate and start conversations around mental health! Week three’s theme is Wear Green week. Checkout the blog for more information and resources!
MHAM Week 2: Stop and Smell the Flowers Week
During each week of Mental Health Awareness Month in May we want to give Iowans ways to celebrate and start conversations around mental health! Week two’s theme is Stop and Smell the Flowers week. Checkout the blog for more information and resources!

