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Chase Langos Chase Langos

Gov. Reynolds Proclaims October as Healthiest State Month

Gov. Kim Reynolds has declared October as Healthiest State Month in a proclamation signing. Iowans from all sectors are invited to celebrate Healthiest State Month and 5-2-1-0 Healthy Choices Count! – a nationally recognized and evidence-based prevention framework to promote healthy habits.

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Chase Langos Chase Langos

Staying Healthy at the Iowa State Fair

If you're planning on making a visit to the fair this year, the Iowa State Fair offers healthy (and tasty!) foods options to keep you feeling great all week long including veggie corndogs, salad on a stick, and more. Here are some of our favorites!

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Paige Green, RD, LD - Hy-Vee Registered Dietitian Paige Green, RD, LD - Hy-Vee Registered Dietitian

Level Up Your Lunch With Sandwich Wraps

Before you get into a rut of making the same sandwich day-after-day, your Hy-Vee registered dietitian breaks down how to build a better (and not-so-boring) sandwich. With a few simple swaps and crunchy, colorful additions, you’ll level up your lunch in no time!

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Chase Langos Chase Langos

Cooking Oils 101

With so many different oils on the market, it can be hard to know which is going to work best for you and your needs. Let’s discuss a few types of oils and what makes them different from each other.

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Chase Langos Chase Langos

Kick Stress to the Curb

So long to winter blues, hello spring sunshine! While the change in seasons (especially to warmer ones) can bring on renewed moods and energy, it can also bring about a whole new set of potential stressors waiting to wreak havoc on our bodies.

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