Make It OK - LGBTQ+
Get safe and loving support and resources
60% of LGBTQ youth who wanted mental health care in the past year were not able to get it.
Here is a list of resources that will provide safe and specific care and support just for you. Take a look at the list and search by education, getting help, or immediate help for a crisis.
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Your Life Iowa – 24/7 crisis support in the state of Iowa. Call 1-855-581-8111 or text to 1-855-895-8398
988 Suicide & Crisis Lifeline: provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
The Trevor Project: World’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people. Call: 866-488-7386
Disaster Distress Helpline - provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters
During each week of Mental Health Awareness Month in May we want to give Iowans ways to celebrate and start conversations around mental health! Week five’s theme is Keep the Conversation Going Week. Checkout the blog for more information and resources!