Make It OK - Latinx

Mental Illnesses are common  

About 2 in 10 Hispanic or Latin U.S. adults will experience a mental illness.  

Mental illnesses are more common than diabetes, yet we still struggle with talking about them compared a physical illness. You can stop the stigma and create positive change by educating yourself learning the tips for talking to someone with a mental illness.

Make it OK Resources:

Featured
Top Mood-Boosting Foods to Ease Anxiety and Depression During the Holidays
Make it OK
Top Mood-Boosting Foods to Ease Anxiety and Depression During the Holidays
Make it OK

According to the National Alliance on Mental Illness (NAMI), 64% of individuals with mental health conditions report that the holidays worsen their symptoms. Did you know the foods you eat can have a big impact on your mood? Alongside prescribed medications and therapies, nutrition is vital in supporting mental health.

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Starting Conversations About Mental Health in Fayette County
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Starting Conversations About Mental Health in Fayette County
Make it OK

Fayette County Public Health and the Healthy Fayette County Coalition partners went above and beyond to spread the word about reducing the stigma surrounding mental illness with the Make It OK campaign in May. By bringing the Make It OK message to local businesses and schools, the Fayette County Public Health team started important discussions on mental health that will leave an impact on community members lives beyond May.

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MHAM Week 5: Keep the Conversation Going Week
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MHAM Week 5: Keep the Conversation Going Week
Make it OK

During each week of Mental Health Awareness Month in May we want to give Iowans ways to celebrate and start conversations around mental health! Week five’s theme is Keep the Conversation Going Week. Checkout the blog for more information and resources!

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MHAM Week 4: Mural and Art Engagement Week
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MHAM Week 4: Mural and Art Engagement Week
Make it OK

During each week of Mental Health Awareness Month in May we want to give Iowans ways to celebrate and start conversations around mental health! Week five’s theme is Mural and Art Engagement Week. Checkout the blog for more information and resources!

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