Need Immediate Help? Call 988.
Need Immediate Help? Call 988.
Mental Health
like physical health, is something we all have. It affects how we think, feel and act. It’s our sense of life satisfaction and purpose, connection, belonging and resilience.
We all have a state of mental health, and it varies. It can range from good to poor or anywhere in between, depending on our life experiences and phases in life.
3 Ways to Help Make It OK
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What to Say
Take Action
Take the Pledge
By signing this pledge, you're taking a stand against mental illness stigma and joining thousands of Iowans from across the state in advocating for a new way to talk about mental health in our state.
Get Involved
Join the movement to end stigma in Iowa. Become a registered Make It OK Workplace or Ambassador for free, explore our resource library, or support our work by donating today.
Our Impact, By the Numbers
Make It OK has a statewide network of registered worksites, ambassadors, and individuals making a difference in their communities everyday. Learn more about our impact and join the movement!
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