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Soft Trail Stroll: Denman Woods Inner Loop

Join us for a walk at Denman Woods. This flat trail is south of Center Trails in Des Moines. Park along the south side of North Valley Drive west of the bridge over Walnut Creek. Meet by 10:00 at the west end of the bridge.

This walk uses the paved Levee Trail for 1/3 mile to get to the trail entrance. We can make a counter-clockwise tour of the inner loop of Denman Woods (or go clockwise). The return on the paved trail makes the total 2.5 miles.

If Denmans is muddy, we will walk only on paved trails. Either way, we will walk slowly, think “stroll,” and no one will be left behind.

Denman Woods is relatively flat. Most of the route is dirt singletrack, punctuated with occasional roots and rocks. Hiking poles are useful, but not a necessity.

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I lead group walks on different trails in the Des Moines area a few times a month. This free Soft Trail Stroll series is designed to help people looking for a simple way to become more active, and to increase appreciation of our local soft trails.

What is a soft trail? Simply, it is an unpaved trail. Its surface may be dirt, grass, or crushed rock/gravel. I am an avid mountain biker and know all these trails very well. I can guarantee that no one will get lost!

View the weather cancellation policy at www.roccasecca.fitness/stroll.

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This Soft Trail Stroll event is also part of the Fall 2026 Couch to 5K Walking Program.

The program kicks off Wednesday, October 7 with a Healthiest State Annual Walk and Q&A session. Week One begins Monday, October 12. The program concludes the weekend of December 12 with a 3.1 mile hike or indoor walk depending on the weather.

Learn more about the Couch to 5K Walking program at www.roccasecca.fitness/walking-program.

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November 24

Soft Trail Stroll: Ewing Park Up 1, Down 2 Loop

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December 10

Open Books: The Role of Art in Mental Health