Four little numbers, one awesome way to stay healthy! 5-2-1-0 Healthy Choices Count! is a nationally recognized and evidence-based prevention framework to promote healthy habits. The goal is to increase physical activity and healthy eating through policy and environmental change.
We partner with early care providers and schools to catalyze change for families in the places where we live, learn, and play!
Servings of Fruits and Veggies
Hours or Less of Screen Time
Hour or More of Physical Activity
Sugary Drinks! Drink More Water!
Explore Sectors
5-2-1-0 Healthy Choices Count! works with parents & caregivers, K-12 Schools, healthcare sites, and early care programs to teach and encourage healthy habits in Iowa’s kids! Check out our free resources for each sector below! Schools and early care sites are encouraged to register as 5-2-1-0 Sites for free for access to even more awesome tools!
Parents
Schools
Healthcare
Early Care
Put Healthy Choices Count! into action with the monthly 5-2-1-0 Feature! Each month, we’ll focus on a new 5-2-1-0 theme with fun facts and resources to help make new healthy habits!
Do you want to receive the 5-2-1-0 Feature in your inbox? We send it out each month in our newsletter.
