5-2-1-0 Healthy Choices Count! is a fun and easy way to remember four healthy habits to do every day. We partner with schools, early care providers and healthcare providers to catalyze change for Iowans in the places where we live, learn and play! Through 5-2-1-0 Healthy Choices Count! all Iowans can make the healthy choice the easy choice!
Four little numbers, one awesome way to stay healthy
Servings of fruits and veggies
Hours of recreational screen time
Hour or more of physical activity
Sugary drinks - drink more water!
Explore Sectors and Resources
5-2-1-0 Healthy Choices Count! works with parents & caregivers, K-12 Schools, healthcare sites, and early care programs to teach and encourage healthy habits in Iowa’s kids! Check out our free resources for each sector below! Schools and early care sites are encouraged to register as 5-2-1-0 Sites for free for access to even more awesome tools!
Parents
Schools
Healthcare
Early Care
Put Healthy Choices Count! into action with the monthly 5-2-1-0 Feature! Each month, we’ll focus on a new 5-2-1-0 theme with fun facts and resources to help make new healthy habits!
Do you want to receive the 5-2-1-0 Feature in your inbox? We send it out each month in our newsletter.
