Make It OK - Parents/Caregivers
Many children experience mental illnesses
And that’s OK! Let’s stop the stigma and start talking about it
It’s difficult to discuss mental health issues with children and youth, but it’s an important conversation to have. Here are some resources to get educated on different mental health issues your child may be experiencing, and how to get them the help they need
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Children and Families of Iowa (CFUM) - explore different programs available for youth
Find a Provider - search by county to find a mental health professional close to you
Choosing the Right Therapist for Your Child - a quick guide to different types of therapy and questions to ask
Heart of Iowa Children’s Services - message to get help for your child or teen
National Maternal Mental Health Hotline - 1-833-943-5746 (1-833-9-HELP4MOMS)
Iowa Mental Health Services Guide - explore options available in Iowa
211 – a free, comprehensive information and referral system to health and human service programs, community services, disaster services and governmental programs.
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Your Life Iowa – 24/7 crisis support in the state of Iowa. Call 1-855-581-8111 or text to 1-855-895-8398
988 Suicide & Crisis Lifeline: provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
Make it OK Resources:
Page Sources:
https://www.nami.org/NAMI/media/NAMI-Media/StateFactSheets/IowaStateFactSheet.pdf
https://hhs.iowa.gov/adolescent-health/data
https://youth.gov/youth-topics/prevalence-mental-health-disorders-among-youth