Join us as we put awareness into action on May 1st and throughout May by chalking uplifting messages in your communities. We invite all Iowans to chalk simple kindness across the state to remind and raise mental health awareness.

Grab your friends, coworkers, family members, students or even your pet and help us Chalk the Town Green with Make It OK.

Tag us on social media with photos of your chalk messages and use #MakeItOKIowa or #HeyIowa

Supplies Needed:  Sidewalk chalk

Examples: “You matter”, “You’ve got this”, “Make It OK”, “You aren’t alone”, “You are amazing!” “It’s OK to not be OK”