Donate on Dec. 1: Help Make It OK on Giving Tuesday

We know the mental health impacts 2020 has had on Iowans. That’s why this year for Giving Tuesday, we are focusing our fundraising on Make It OK.

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Make Healthy Choices Count with 5-2-1-0

Access free 5-2-1-0 resources to make the healthy choice the easy choice in your early care site, school, out-of-school program, workplace, community – or even in your home!

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Make It OK: End mental illness stigma in Iowa

Make It OK is community campaign to reduce stigma by starting conversations and increasing understanding about mental illness. 

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COVID-19 & your mental health

It's OK to not be OK right now. Here are some tools from us and our trusted statewide partners to help you cope with coronavirus.

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Let's make Iowa the healthiest state in the nation

By engaging worksites, communities, child care providers, schools and individuals, we can inspire Iowans to improve their health and happiness, and ultimately achieve our goal.

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According to the 2019 America's Health Rankings, Iowa is #20 in the nation when it comes our state's physical, mental and social well-being.

Our goal is to become the healthiest state in the nation. It's an ambitious goal, and we can't do it without your help.

Take part in our programs, join us at one of our events or share our resources with others. Together, we can inspire Iowans and show the rest of the nation the road to wellness.


Becoming the healthiest state in the nation is no easy task, but Iowans have the dedication and drive to pull it off. 

Get Inspired


Access free resources related to our key programs and from our partner organizations to help you live a healthier life.

Take Action


Subscribe to our newsletter, follow us on social media, or contribute to our cause. Share our message with others! 

Join Us


Take part in our Annual Conference, Annual Walk, Annual Awards, 5-2-1-0 Summit or one of our Make It OK events.