It's Mental Health Awareness Month
Stop the silence around mental illness. During May, reduce stigma by starting conversations and increasing understanding about mental illness. Together, we can Make It OK.
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Stay healthy as a family with 5-2-1-0
Spending more time at home? Create a healthy home environment – where kids are active and eat healthy foods – with the help of 5-2-1-0!
COVID-19 & your mental health
It's OK to not be OK right now. Here are some tools from us and our trusted statewide partners to help you cope with coronavirus.
Healthy habits while you work from home
Due to the COVID-19 outbreak, many of us are working from home. Get resources to help you stay healthy at home.
Let's make Iowa the healthiest state in the nation
By engaging worksites, communities, child care providers, schools and individuals, we can inspire Iowans to improve their health and happiness, and ultimately achieve our goal.
According to the 2019 America's Health Rankings, Iowa is #20 in the nation when it comes our state's physical, mental and social well-being.
Our goal is to become the healthiest state in the nation. It's an ambitious goal, and we can't do it without your help.
Take part in our programs, join us at one of our events or share our resources with others. Together, we can inspire Iowans and show the rest of the nation the road to wellness.
Becoming the healthiest state in the nation is no easy task, but Iowans have the dedication and drive to pull it off.
Access free resources related to our key programs and from our partner organizations to help you live a healthier life.
Subscribe to our newsletter, follow us on social media, or contribute to our cause. Share our message with others!
Take part in our Annual Conference, Annual Walk, Annual Awards, 5-2-1-0 Summit or one of our Make It OK events.
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For community leaders looking to bring health and well-being to the forefront of their community.
For businesses and workplaces – in whatever industry it may be.
For public and private schools K-12, early care and other youth organizations.
For individuals looking to lead a happier, healthier lifestyle.