Take the Pledge

Take the Pledge

All fields marked with * are required.

16,867 people have pledged to stop mental illness stigma.

Three steps to Make It OK

  1. Learn. The more we learn about mental illness, the more common we realize they are. 
  2. Talk. The more we talk about mental illness, the closer we come to stopping the stigma.
  3. Share. Encourage others to join by taking the pledge. 

By signing this pledge, you’re taking a stand against the mental illness stigma. Pass it on. Print it out. Tape it up. It can serve as a reminder to start more conversations and stop the labeling. Together, we can Make It OK.



    • Make It OK in Iowa

      Make It OK is a community campaign to reduce stigma by starting conversations and increasing understanding about mental illness.

      Learn more

    • Ambassador

      A Make It Ok Ambassador is someone who has a passion for reducing mental illness stigma in their community. An Ambassador does not need to be an expert on mental health but someone who enjoys connecting, engaging, educating and promoting mental health awareness.

      Learn more

    • Register Your Organization

      The workplace is the most important environment to discuss mental health and illness, yet it is the last place we expect to hear about it.

      Learn more