Take the Pledge

All fields marked with * are required.

16,867 people have pledged to stop mental illness stigma.

Three steps to Make It OK

  1. Learn. The more we learn about mental illness, the more common we realize they are. 
  2. Talk. The more we talk about mental illness, the closer we come to stopping the stigma.
  3. Share. Encourage others to join by taking the pledge. 

By signing this pledge, you’re taking a stand against the mental illness stigma. Pass it on. Print it out. Tape it up. It can serve as a reminder to start more conversations and stop the labeling. Together, we can Make It OK.



    • Promotional Items

      Learn more

    • Resources

      Ongoing support for mental illness is available through NAMI Iowa or 2-1-1 for service referrals throughout Iowa. Learn more about additional resources available that can help you or a loved one.

      Learn more

    • Make It OK in Iowa

      Make It OK is a community campaign to reduce stigma by starting conversations and increasing understanding about mental illness.

      Learn more