Take the Pledge

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16,867 people have pledged to stop mental illness stigma.

Three steps to Make It OK

Learn. The more we learn about mental illness, the more common we realize they are.
Talk. The more we talk about mental illness, the closer we come to stopping the stigma.
Share. Encourage others to join by taking the pledge.

By signing this pledge, you’re taking a stand against the mental illness stigma. Pass it on. Print it out. Tape it up. It can serve as a reminder to start more conversations and stop the labeling. Together, we can Make It OK.

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Why are you taking the pledge?

Keep me informed on upcoming Make It OK events, trainings and updates

Mental health & COVID-19 Resources

It's OK to not be OK right now. The coronavirus outbreak may be causing you added stress and anxiety. Here are some tools to help you cope.

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Request Speaker

Interested in having a trained Make It OK speaker for your event? Request a speaker by completing the online form.

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Make it OK - Iowa Stories

Read first-hand stories from Iowans who want to share their personal stories of living with mental illness in an effort to reduce stigma for others.

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