School kid at lunch

Schools & OUT-OF-SCHOOL PROGRAMS

BE A HEALTHY ROLE MODEL:

  • Eat healthy foods. 
  • Limit use of handheld devices.
  • Participate in physical activity.
  • Drink water.

GET STARTED WITH 5-2-1-0:

Schools and after-school programs are invited to sign up as a 5-2-1-0 Healthy Choices Count! Registered Site and join an important network of sectors working towards healthier environments where young Iowans live, learn and play. 

Register

5-2-1-0 ACTION GUIDE:

The 5-2-1-0 Action Guide will walk your school through the steps to implement 5-2-1-0 Healthy Choices Count! 

button

MORE RESOURCES:

SCHOOL WELLNESS POLICY:

A local school wellness policy is a written document that guides a local education agency or school district's efforts to establish a school environment that promotes student health, well-being and ability to learn. 

FACT SHEETS & ACTIVITIES:

Theses resources are sorted by the 10 Strategies of Success and their corresponding Action Items (from the 5-2-1-0 School Registration and 5-2-1-0 Out-of-School Registration surveys):

Strategy 1: Limit unhealthy choices for snacks and celebrations, while providing healthy choices

Strategy 2: Limit or eliminate sugary drinks - provide water

Strategy 3: Prohibit the use of food as a reward

Strategy 4: Provide opportunities to get physical activity every day

Strategy 5: Limit recreational screen time

Strategy 6: Participate in local, state and national initiatives that support healthy eating and active living

Strategy 7: Engage community partners to help support healthy eating and active living

Strategy 8: Partner with and education families adopting and maintaining a lifestyle that supports healthy eating and active living

Strategy 9: Implement a staff wellness program that includes healthy eating and active living

Strategy 10: Collaborate with Food and Nutrition Programs to offer healthy food and beverage options

  • Health Care Fact Sheets

    By incorporating 5-2-1-0 messages into your healthcare practice, you can promote healthy lifestyles and give your patients the tools they need to get and stay healthy.

    Learn more

  • Resources

    Check out these interactive and fun activities for kids! Plus downloadable social media graphics to help you spread the 5-2-1-0 message.

    Learn more

  • 5-2-1-0 in the Workplace

    5-2-1-0 gives your organization an opportunity to evaluate your policies, systems and environments to support a healthy lifestyle.

    Learn more