5-2-1-0 HEALTH CARE

Be a healthy role model:

• Eat healthy foods. 
• Limit use of handheld devices.
• Participate in physical activity.
• Drink water.

Become a 5-2-1-0 Registered Site:

Health care clinics are invited to sign up as a 5-2-1-0 Healthy Choices Count! Registered Site and join an important network of sectors working towards healthier environments where young Iowans live, learn and play.

COVID-19 Resources from the AAP:

• Supporting Healthy Nutrition and Physical Activity During the COVID-19 Pandemic
• Obesity Management and Treatment During COVID-19

Resources:

• 5-2-1-0 in the Health Care Clinic Action Guide 
• 5-2-1-0 Healthy Choices Count Scientific Rationale
• Healthy Habits Toolkit for Providers 

• NEW! 5-2-1-0 character coloring page for patient waiting rooms

Trainings:

The Iowa Medical Society hosts free webinars on the topic of childhood obesity and 5-2-1-0. View recorded webinars and get updates on upcoming trainings. 

Weight Stigma in the Health Care Clinic:

• Fact Sheet: Weight Stigma in Health Care 
• Webinar: Weight Stigma in the Health Care Clinic (via IMS)

5-2-1-0 Healthy Habits Maternal & Child Health:

• 5-2-1-0 Healthy Habits Maternal & Child Health Toolkit: English / Spanish
• 5-2-1-0 Healthy Habits for Pregnancy brochure: English / Spanish
• 5-2-1-0 Healthy Habits for Children 0-2 brochure: English / Spanish

Intellectual and Developmental Disabilities: 

• Iowa 5-2-1-0 Healthy Choices Count! I/DD Toolkit

Motivational Interviewing: 

• What is Motivational Interviewing
• Motivational Interviewing Guide
• BMi2 Workbook 
• Additional Motivational Interviewing Resources 

Talking Points for Providers:

• Phrases that Help and Hinder 
• Healthy Habits Questionnaire Talking Points
• Negotiate Card - Ask, Don't Tell 
• 5-2-1-0 Readiness Ruler

Healthy Habits Questionnaires:

• Ages 2-9 (English) 
• Ages 2-9 (Spanish) 
• Ages 10+ (English)
• Ages 10+ (Spanish) 

What 5-2-1-0 looks like in the health care clinic: 

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