Individuals

• 5-2-1-0

  

  When it comes to kids, there's one thing everyone wants – for them to be healthy! That's why Iowa has created Healthy Choices Count! It's a health-focused movement for kids that's under the nationally recognized program, 5-2-1-0.

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• Connections Matter

  

  Every day connections are more important than we ever believed. Science tells us that relationships have the power to shape our brains. Relationships help us learn better, work better, parent better. When we experience tough times, they help us heal. With each connection, we develop a healthier, stronger community.

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• Live Healthy Iowa

  

  Live Healthy Iowa brings together friends, families, businesses and communities in team-based wellness challenges designed to promote positive lifestyle change.

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• MyPlate, MyWins

  

  Find your healthy eating style and maintain it for a lifetime. Everything you eat and drink over time matters. The right mix can help you be healthier now and in the future.

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• Individuals News

  Find out what is going on in the world of Individuals

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• Tobacco Cessation

  

  Despite declines in cigarette usage since the mid-1960s, about one in four Iowa adults continue to smoke. Learn more about ways to quit smoking today.

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