
Thanks to the USDA’s MyPlate, healthy eating is easier than ever before. It takes the idea of the food pyramid and simplifies it to one plate, showing you how much of your plate should be veggies, fruits, grains, dairy and protein. The MyPlate online resource also gives tips on how to get those portions in every day and provides interactive tools like menu planners. Healthy eating doesn’t get much easier, so get started now!


