Based on personal factors such as your exercise and eating habits, the Blue Zones Vitality Compass® can provide you with some eye-opening information. Take five minutes to answer a few easy questions and you’ll find out your body’s age, your life expectancy, your healthy life expectancy, and more. If you’re not satisfied with the numbers you get, you can follow some of the personalized tips to get your health back on track.
While you’re there, you can also take the True HappinessTM test, a four-minute quiz about your life satisfaction, your self-image and your emotions. Like the Vitality Compass, the True Happiness test will calculate your results and then offer suggestions on how you can improve certain areas to maximize your happiness.