Tony Wilson, Founder, Director of Curriculum Development & Transformation, Central City Development
Rachel Rockwell, Director of Organizational Development & Partnerships, Central City Development
Burnout: How to Identify It, Prevent It and Overcome It
Many of us entered the helping professions because we have a strong desire to help people. We quickly find out how difficult that task can be. If we don't take time for selfcare, we often find ourselves feeling overwhelmed, stressed, and burned out! This session is designed to help improve the health of the helper, and to help them to achieve better outcomes. We will provide knowledge, tools, and skills to help attendees identify the sources of their stressors, overcome the stressors that they have, and prevent stressors that could lead to future burnout.
- Learn how to identify burnout
- Understand the cause of burnout
- Identify ways to prevent/recover from Burnout
- Learn strategies to help maintain a sense of well-being