June 18 – July 30
How does it work?
Teams of 2-10 Iowans compete in a web-based competition tracking water consumption and minutes of physical activity. Each team member will report their weekly total in effort to accumulate points and move their team up the challenge leaderboard.
Burst Your Thirst participants will receive:
• Live Healthy Iowa Burst Your Thirst water bottle
• Weekly email containing hydration tips, healthy recipes and fun summer activity ideas
• Personal tracking page on the Live Healthy Iowa website
• Unlimited access to recipes, videos, workouts and health information on the Live Healthy Iowa website
• Opportunities to win prizes and incentives
How do I get started?
1. Choose to ‘Burst Your Thirst’ this summer from June 18 – July 30 with Live Healthy Iowa!
2. Build your team of 2-10 people, choose a team name and designate a captain
3. Sign up! Go to www.livehealthyiowa.org, and click on ‘Join Today’ to register your team
Registration opens May 8! Be sure to register by June 18 to be eligible for prize drawings!
Teams registered by June 5 will receive their water bottles on or before June 15. Water bottles will be shipped to each team captain for distribution to team members.