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posted by Paige Green, Hy-Vee Dietitian on OCT 28, 2022
While most people give up diets during the holidays, Hy-Vee dietitians believe it is the most important time of year to focus on health. Focusing on mindfulness during the holidays can help create an environment where food is the friend instead of the foe and banish guilty feelings for good.
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posted by Chase Langos on AUG 30, 2022
The Center Street Farmers' Market is a new market that not only provides for a community dealing with food insecurity, but that also celebrates a Des Moines neighborhood with amazing history. Learn more about the legacy of one of the newest Double Up Food Bucks partner markets, and what you can see if you stop by on Wednesday afternoons.
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posted by Paige Green, Hy-Vee Dietitian on AUG 29, 2022
Enjoy these That's Smart! Chicken Enchiladas — a delicious, family-friendly dinner option that is easy on the wallet!
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AUG 01, 2022
Register today for the statewide walk on October 5th!
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posted by Paige Green, Hy-Vee Dietitian on JUL 15, 2022
You can't go wrong with this healthy spin on puppy chow. With the addition of protein powder, you'll have a snack to fuel your day!
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posted by Paige Green, Hy-Vee Dietitian on JUN 09, 2022
We all know to prioritize eating a more balanced diet in order to improve our health, but where does hydration fall on your priority list?
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posted by Chase Langos on MAY 25, 2022
Make It OK is a community campaign to reduce the stigma around mental illness. From just talking to friends and family about mental health to becoming an ambassador and spreading the word yourself, every effort helps. Regina Suhrbrier, the Outreach Coordinator at Community Health Center in Fort Dodge, took community involvement one step further to let her whole community know that it's ok to not be ok!
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posted by Delta Dental on MAY 16, 2022
Taking care of your eyes should be a priority just like every other aspect of your health, especially now during Healthy Vision Month. As we head into summer, there are increased risks associated with vision health. Here are some things you can do to keep your eyes healthy.
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posted by Paige Green, Hy-Vee Dietitian on MAY 10, 2022
Whether you are just starting your gluten-free journey or are a pro, this tasty recipe will make a great addition to your regular routine.
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posted by Delta Dental on APR 20, 2022
Spring is a great time to start practicing healthy habits. Check out these easy tips to feel better and improve your physical and mental health as the weather gets better!
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