3 ways to make walking more fun for kids
Walking is one of the most sustainable ways to keep your body feeling its best.
Sometimes the hardest thing about walking is starting.
Here are 3 ways from Hy-Vee KidsFit to make walking more fun for the whole family!
1. Follow the Leader Walk
Here's how you do it:
2. Nature Walk
Use the worksheet to notice what you see, smell, hear and feel on your walk. Take time after your walk was finished to reflect on where you went and who you walked with.
3. Animal Walk
Walking on your two feet is easy! Have you tried taking a walk on the wild side like an animal?Follow along with the video below and let your your animal instincts guide you.
Enjoy making your walks interactive and fun! Join the Hy-Vee KidsFit Club for more free ways to make moving and fueling easy, fun and rewarding.