By Morgan Hoover, DPT, Community Health Partners on Monday, September 9, 2019

Prevention programs can reduce falls among seniors

Falls threaten the safety and independence of our seniors as well as generating large economic and personal costs. Falls are the leading cause of fatal and non-fatal injuries for Americans 65 and older and the United States spends nearly $50 billion annually on medical costs arising from falls among the elderly 

However, falling is not an inevitable result of aging. Through lifestyle modifications, evidence-based falls prevention programs, and clinic-community partnerships, the number of falls among seniors can be greatly reduced. 


Evidence-based fall prevention programs offer cost-effective interventions by reducing or eliminating risk factors, offering treatments that promote behavior change, and leveraging community networks to link clinical treatment and community services. Here are some examples:

Some key areas for seniors and their caretakers to focus on is: balance and gait, hearing and/or vision loss, multiple medications that may have drug interactions or side effects of dizziness, home environment (throw rugs, stacked papers, cords, etc.) and chronic conditions like diabetes, stroke, or arthritis that can off lead to an increased risk of falling because they result in lost function, inactivity, depression, pain, or multiple medications.

Falls — with or without injury — also carry a heavy quality of life impact. A growing number of older adults have a fear of falling and, as a result, limit their activities and social engagements. This can result in further physical decline, depression, social isolation, and feelings of helplessness.

For more information about fall prevention programs, contact Community Health Partners (CHP) at 515-512-9225 or info@my-chp.com.

Fall Prevention Awareness Day

Fall Prevention Awareness Day is September 23, 2019. Check with your local hospital, health care provider or county health department for activities. The Wellmark YMCA in Des Moines is hosting a walk to raise awareness about fall prevention.  Find more information below: 

Fall Prvention