By Lauren Kollauf on Wednesday, September 1, 2021
Walk More. Connect More. Calendar
Each year, we commit to walk for 30 minutes on the first Wednesday of October. Keep the momentum going and set a goal to walk 30 minutes every day in October! Grab a walking buddy to reap the social benefits of walking.
Step 1: Register for the Healthiest State 11th Annual Walk here.
Step 2: Click on the calendar below to download and print.
Step 3: Mark an “X” on each day you walk. Your 30 minutes can be done all at once or completed throughout your day.
Step 4: Share your progress on social media using: #WalkMoreConnectMore
MORE WALK RESOURCES: Communication templates, flyers, social media posts + more!