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posted by Frank Beard on NOV 13, 2018
Some of America's most unique and delicious food can be found at local gas stations, and that has come to include healthy options too.
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posted by Lauren Kollauf on NOV 12, 2018
There are apps and devices that can help you manage and reduce screen-time. No bargaining necessary.
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posted by Lauren Kollauf on OCT 31, 2018
Attendees at the 5-2-1-0 Healthy Choices Count! Summit on October 30 shared their favorite ideas from the panels and presenters.
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posted by Wellmark Blue Cross Blue Shield on OCT 09, 2018
In March 2015, a heart attack nearly took Jamie Pollard's life. It was a wake-up call that forced the Iowa State athletic director to stop and check his priorities.
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posted by Blank Children's Hospital on OCT 09, 2018
Consider offering trick-or-treat goers a healthier alternative instead.
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posted by Lauren Kollauf on SEP 25, 2018
Celebrate 5-2-1-0 Healthy Choices Count! at your school, workplace, health care site or community in October.
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posted by Lauren Kollauf on AUG 20, 2018
5-2-1-0 Healthy Choices Count! recommends that we eat five fruits and vegetables every day.
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posted by Lauren Kollauf on AUG 15, 2018
We even found something healthy on a stick!
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posted by Frank Beard on AUG 14, 2018
After suffering from a cardiac arrest in 2013, Jeff Ness has embraced his “second chance” at life by reclaiming his health and even cycling across Iowa during this year's RAGBRAI.
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posted by Frank Beard on JUL 09, 2018
Once considered the domain of roller dogs and doughnuts, gas stations today now offer a range of healthier options.
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