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posted by Lauren Kollauf on NOV 15, 2021
Drake University, Des Moines University and WesleyLife compete in an annual Walktober Step Challenge.
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posted by Lauren Kollauf on SEP 01, 2021
To celebrate the 11th Annual Walk, let's walk 30 minutes each day in October!
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posted by Delta Dental on AUG 05, 2021
What is the #1 thirst quencher? Water!
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posted by Lauren Kollauf on JUL 31, 2021
Register for the Healthiest State 10th Annual Walk on October 6.
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posted by Lauren Kollauf on JUL 31, 2021
Create more involvement and excitement in the Healthiest State 10th Annual Walk among your team.
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posted by Paige Green, Hy-Vee Dietitian on APR 05, 2021
What you choose to eat for dinner, or that late night snack attack, can either help or halt the process of how you hit the hay.
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posted by Paige Green, Hy-Vee Dietitian on APR 05, 2021
All you need is a few simple ingredients for a healthy vegetarian dinner with ingredients that will also help support a good night's sleep
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MAR 29, 2021
Practice your 5-2-1-0 healthy habits with this fun game!
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posted by Lauren Kollauf on DEC 02, 2020
Get ready to forget everything you think you knew about fresh produce.
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posted by Lauren Kollauf on NOV 16, 2020
While your Thanksgiving may look a little different this year – there are still ways you can make the holiday fun and festive for the whole family.
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