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posted by Lauren Kollauf on NOV 22, 2021
Raul and Julie Carolus walked 100,000 steps for Make It OK this summer in an effort to raise funds and awareness for the initiative.
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posted by Lauren Kollauf on NOV 15, 2021
Drake University, Des Moines University and WesleyLife compete in an annual Walktober Step Challenge.
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posted by Lauren Kollauf on NOV 12, 2021
The communities of Ely, Monticello and Pleasant Hill each received a $500 mini grant to complete projects that would promote walking and social connectedness.
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posted by MercyOne on NOV 10, 2021
Who else can be affected by post-traumatic stress disorder? What are the signs and symptoms?
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NOV 08, 2021
Help us reach our #GivingTuesday goal of $5,000 to train 100 new ambassadors across Iowa.
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posted by Paige Green, Hy-Vee Dietitian on NOV 02, 2021
Need more protein in your breakfast? Meal prep this overnight oatmeal recipe!
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posted by Paige Green, Hy-Vee Dietitian on NOV 02, 2021
To keep blood sugar spikes (and crashes) at bay, let's find out what the right types of foods are to rise, shine and dominate each day.
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posted by Paige Green, Hy-Vee Dietitian on OCT 11, 2021
Rich pineapple flavors create a sweet and savory slow-cooked sandwich.
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posted by Paige Green, Hy-Vee Dietitian on OCT 11, 2021
One of the biggest obstacles busy Americans face when preparing nutritious meals is lack of time.
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posted by HealthPartners UnityPoint Health on OCT 08, 2021
Linn County Board Supervisor Ben Rogers considers the Mental Health Access Center in Cedar Rapids his passion project.
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