Inspiring Iowans

Volunteer Iowa kicks off 5th annual Give Back Iowa challenge

FEB 14, 2019

Volunteer Iowa announced the launch of the 5th annual Give Back Iowa challenge, which runs from April 1-May 31, 2019, to engage Iowans in employer supported volunteering.

RECIPE: Chocolate Avocado Truffles

posted by Paige Green, Hy-Vee Dietitian on FEB 13, 2019

Here is a dessert you can feel good (and not guilty) about this Valentine's Day.

Leave your emotions to your valentine, not your food

posted by Paige Green, Hy-Vee Dietitian on FEB 12, 2019

If you struggle with emotional eating, overeating, or food in general, Valentine's Day may seem like the ultimate challenge.

Got the winter blues? How to combat seasonal depression

posted by UnityPoint Health on FEB 11, 2019

Pause and evaluate how we're prioritizing self-care and mental health, acknowledging – not ignoring – when we need a little support.

2019 Healthiest State Annual Award winners announced

FEB 08, 2019

The Healthiest State Initiative has announced the winners of the 2019 Healthiest State Annual Awards.

Get super fit on Super Bowl Sunday with this game day challenge

posted by Delta Dental on JAN 25, 2019

Challenge your game day friends to this fun fitness competition during the Super Bowl.

Applications open for 2019 Iowa Walking College

JAN 21, 2019

The Iowa Walking College is a six-month program where fellows will explore ways to improve walkability around the state through online and face-to-face meetings.