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posted by Volunteer Iowa on NOV 11, 2019
The three winning workplaces took part in the eight-week challenge from April 1-May 31.
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posted by Lauren Kollauf on NOV 11, 2019
Mason City is a leader in implementing 5-2-1-0 Healthy Choices Count! community-wide initiatives.
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posted by Delta Dental on NOV 01, 2019
We can protect ourselves and our families with a few healthy habits that are even more important when fighting off a cold or flu.
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posted by Paige Green, Hy-Vee Dietitian on NOV 01, 2019
Carbohydrates are the foundation of a healthy diet, regardless if you have diabetes or not.
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posted by Paige Green, Hy-Vee Dietitian on NOV 01, 2019
Sweet potatoes are a great source of fiber, vitamins, and minerals.
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posted by Lauren Kollauf on OCT 22, 2019
Here are some of the projects Keosauqua was able to accomplish in their first year of funding.
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posted by Lauren Kollauf on OCT 14, 2019
Earlier this fall, the Iowa Department of Education – TEAM Nutrition distributed 26 Back-to-School mini grants (up to $500) to support school wellness policy implementation across the state.
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posted by Paige Green, Hy-Vee Dietitian on OCT 07, 2019
Let's re-evaluate and revamp your lifestyle to give each day of the week a fair chance at balance.
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posted by Paige Green, Hy-Vee Dietitian on OCT 07, 2019
This year for Halloween, consider adding non-food trinkets and toys to your treats, making the holiday safer and more inclusive for all children.
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posted by Delta Dental on OCT 07, 2019
Sugary drinks may taste great, but “drinking large amounts of sugar can lead to serious health problems” including an increased risk of heart disease, obesity and tooth decay.
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