Paige Green, Hy-Vee Dietitian

Paige Green, Hy-Vee Dietitian

Blog posts by this Author:

  • Meals in Minutes - Seafood Edition!

    Salmon is a great variety of seafood to start incorporating into your diet, as it is a good source of omega-3 fatty acids and low in mercury. Here are three balanced meal ideas utilizing fresh, frozen or canned salmon.

  • Blood Pressure Conscious Thai Corn Chowder Recipe

    Try this tasty Thai Corn Chowder Recipe from Hy-Vee that uses unsalted vegetable stock, frozen corn, and reduced amounts of other higher-sodium ingredients, to help keep the sodium level under control.

  • Under Pressure? Your Hy-Vee Dieticians Can Help

    If you have high blood pressure, or hypertension, you are at higher risk of developing other health problems. The good news is that there are some diet and lifestyle modifications you can make to help reduce your risk!

  • Way Cool Ways to Use Whey this New Year

    Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Hy-Vee dietitians have plenty of exciting new ways to incorporate whey protein powder into your daily routine so that container doesn't go to waste.

  • Pan Fried Pork Chops with Apples and Onions Recipe

    The busy holiday season is upon us and between school, work and holiday parties, it can be hard to get the family back to the dinner table for a meal. Hy-Vee dietitians are always here to help with quick family meal solutions that will not break the bank!

  • How to Navigate the Holiday Season Hustle with Quick & Easy Family Meals

    Hy-Vee dietitians know that spending can add up during the holiday season, so budget-friendly, simple meal solutions are the name of the game! Here are a few of our favorite tips to get dinner on the table without breaking the bank.

  • The Power of Practicing Mindful Eating this Holiday Season

    While most people give up diets during the holidays, Hy-Vee dietitians believe it is the most important time of year to focus on health. Focusing on mindfulness during the holidays can help create an environment where food is the friend instead of the foe and banish guilty feelings for good.

  • Sweet Treat in Season

    Move over, Halloween candy. The sweetness of a Honeycrisp apple is here to take center stage this fall! Bite into this sweet, juicy, crisp and refreshing apple variety for not only its flavor but also for its nutritious punch.

  • Dietitian's Top Tips for Shopping on a Budget

    Sticking to the budget is top of mind for many shoppers but can be challenging when planning family meals! This National Family Meals Month, with help from your Hy-Vee registered dietitian team, we hope to show you how shopping with health in mind does not have to break the bank.

  • That's Smart! Chicken Enchiladas Recipe

    Enjoy these That's Smart! Chicken Enchiladas — a delicious, family-friendly dinner option that is easy on the wallet!

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