This stir-fry comes together in less than 30 minutes and is packed with ingredients you love.
Together tastes better. Pledge to plate it up with your families more this month.
One of these lettuce tacos filled with buffalo-sauce covered cauliflower florets contains 5 grams of protein.
A recent study showed that eating quality plant-based foods while cutting out meat, as well as heavily processed foods, can reduce your risk for heart disease.
To keep energy levels high, let's learn what to pack for a sunny day out.
Protein balls are sure to satisfy during all of your summer adventures.
Most people can manage their lactose intolerance without nixing all dairy from their diet.
If ice cream is hard for your stomach to handle, try "nice cream" instead.
Chia pudding is the perfect healthy treat that can be eaten as a breakfast, dessert or snack.
Osteoporosis, a condition that causes the weakening and thinning of bones, effects more women than men worldwide
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