One community member in Preston is challenging her town to walk 1,000 miles.
There are apps and devices that can help you manage and reduce screen-time. No bargaining necessary.
Attendees at the 5-2-1-0 Healthy Choices Count! Summit on October 30 shared their favorite ideas from the panels and presenters.
One year after receiving grant funding, Malvern is sharing the successes they've had implementing 5-2-1-0 in their community.
Celebrate 5-2-1-0 Healthy Choices Count! at your school, workplace, health care site or community in October.
The beginning of the academic year is a good time for schools to review their wellness policy.
Manning, Mason City, Clinton, Mount Ayr and Keosauqua will receive a $22,000 grant. Warren County will receive $38,000.
5-2-1-0 Healthy Choices Count! recommends that we eat five fruits and vegetables every day.
We even found something healthy on a stick!
Despite its small size, West Union has been taking big steps to improve the health and wellness of their community for several years.
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